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Meditation: Sahaja Yoga Meditation (Chinese Edition) Paperback – June 18, 2024

Chinese Edition by Nigel Powell (Author)

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霎哈嘉瑜伽是有史以来最强大的瑜伽形式之一。本书介绍了该瑜伽的基本特征、运作方式以及为什么冥想对练习者有如此深远的益处。 -获得你的自觉（ self-realization），体验神秘的天人合一的真实状态。 -学习如何达到无思虑的觉知状态（ thoughtless awareness） ,体会行住坐卧皆为禅的境界 -解码你的灵性人格并加以改善，正心诚意，格物致知并非难事。 -本书包括一个简单的练习，来帮助你建立自觉，达到身心灵的全面整合。这种正宗的瑜伽冥想的核心内容并不复杂，但却蕴含着永恒的真理，有志于道者会从中发现很多值得珍惜的东西。